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At times, we all encounter changes and challenges that can feel difficult to navigate alone.
Whether you are searching for counselling support for anxiety or depression, trauma healing,
or couples counselling in Greater Vancouver, Coquitlam or online, you have found
a safe space to address it.
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Welcome! I am grateful that you are here.
My name is Olga Barrows (she/her), MA, CCC.
I offer warm, compassionate and evidence-based clinical counselling
for individuals, couples and families in the Coquitlam area and online.
My practice is a safe, non-judgmental space focused on helping you feel supported,
understood and empowered.​
As a certified counsellor in Coquitlam, BC, I help you reconnect
with your natural ability to cope, heal, and grow.
In our work together, I help clients identify their strengths,
regulate their nervous systems, and grow through any challenges
with kindness, understanding and care.
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Book a session online
or reach out directly to have a free 15 minutes phone consultation.
I would be happy to help explore more about how therapy works and how I can help.
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We can’t always change what happens in our lives, but we can change how we process change,
make sense of it, and move forward.
Whether you are dealing with relationship changes, anxiety, trauma, depression,
or looking for effective coping skills,
I am here to help you cope, heal and shine.
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Counselling Services
I offer professional, effective counselling services in Coquitlam and online.
Clients come seeking relief for a wide range of symptoms and concerns, including:
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Panic Attacks
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Self-esteem & Shame
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Parenting
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Substance Use
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Addictions
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Borderline Personality Disorder (BPD)
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Compulsive Behaviours
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Motivation
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Sex and Sexuality
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Life Transitions & Identity Exploration
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When you are seeking counselling support, whether for yourself or your relationship,
I am here for you.
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You are already taking the first brave step,
and it is a meaningful one.
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Find out more about my services here:
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Counselling Approach
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• Person-Centered •
• Trauma-Informed •
• Attachment-Based •
Healing is possible when we feel safe,
respected and understood.
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In my practice in Coquitlam and online, I always practice from a deeply humanistic,
person-centered, strength-based approach.
Your journey is unique. You matter.
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I integrate evidence-based modalities such as:
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Polyvagal theory & nervous system regulation
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Somatic approaches
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Cognitive Behavioural Therapy (CBT)
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Trauma-Focused CBT
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Mindfulness-Based Cognitive Therapy (MBCT)
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Dialectical Behaviour Therapy (DBT)
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Narrative and meaning-based work
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Attachment-focused therapy
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Emotionally Focused Therapy (EFT) for couples
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Gottman couples therapy strategies
Whether you are seeking a counselling therapist, a marriage counsellor, or a couples counsellor,
my goals are always to understand your world,
& to offer reliable and evidence-based care.
Rates and Coverage
The session rate $150.00
per 55-minute counselling session
(No GST—therapy is tax-exempt in BC.)
This rate applies to all types of sessions:
individual, couple and family counselling sessions, including online, over the phone or in-person.
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Sliding Scale:
Reduced rates may be available upon request.
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Location:
​I offer in-person counselling sessions in Coquitlam, BC.
Online and phone counselling is available for clients anywhere in BC, Alberta, Yukon, & Manitoba.
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Payment Methods:
Credit card, e-transfer, cash and cheques are accepted.
Insurance and Coverage:
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I direct bill most insurance providers including Manulife, Canada Life, Pacific Blue Cross, Telus eHealth and ICBC.
My professional designation is called Canadian Certified Counsellor (CCC #10005613).
I am registered with the Canadian Counselling and Psychotherapy Association (CCPA).
Most insurance providers cover my services.
Please check your plan to confirm your coverage.
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ICBC counselling sessions are usually covered if you have an active ICBC claim, with no out of pocket fees
Begin Counselling in Coquitlam today.
When you are looking for clinical counselling in Coqtuilam or Greater Vancouver, I am here for you. Reach out today to connect.
Text, WhatsApp or Call:
778 788 4159
Email:
olga@feelgoodcounselling.com
Easily book a counselling session here:
