At times, we all encounter changes and challenges that can feel difficult to navigate alone.
Whether you are searching for counselling support for anxiety or depression, trauma healing,
or couples counselling in Greater Vancouver, Coquitlam or online, you have found
a safe space to address it.
I am glad you are here.
My name is Olga Barrows (she/her), MA, CCC.
I offer warm, compassionate and evidence-based clinical counselling
for individuals, couples and families in the Coquitlam area and online.
My practice is a safe, non-judgmental space focused on helping you
feel supported, understood and empowered.
As a certified counsellor in Coquitlam, BC, I help you reconnect
with your natural ability to cope, heal, and grow.
I help clients identify their strengths,
regulate their nervous systems, heal their emotional pain, and grow through any challenges.
Kindness, understanding and effective care
are at the core of my counselling approach and values.
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Book a counselling session today
We can’t always change what happens in our lives.
But we can change how we process change,
grow through it, and move forward.
Whether you are dealing with relationship changes,
or looking for effective coping skills,
I am here to help you cope, heal and shine.
Wondering about the next step?
read my counselling FAQ
or reach out directly for a free 15 minutes consultation.
I would be happy to help explore more about how therapy works and how I can help.
Counselling Services
I offer professional, effective counselling services in Coquitlam and online and can effectively help and support clients in these area:
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Panic Attacks
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Self-esteem & Shame
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Borderline Personality Disorder (BPD)
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Motivation
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Sex and Sexuality
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Life Transitions
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When you are seeking counselling support, whether for yourself or your relationship,
I am here for you.
You are already taking the first brave step,
and it is a meaningful one.
Find out more about my services here:
Counselling Approach
• Person-Centered •
• Trauma-Informed •
• Attachment-Based •
Healing is possible when we feel safe,
respected and understood.
In my practice in Coquitlam and online, I work from a deeply humanistic,
person-centered, feminist and strength-based approach. I offer trauma-informed approach that helps heal through nervous system regulation, learning emotional safety and self-led support.
I also integrate effective evidence-based methods such as:
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Polyvagal theory
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Somatic approaches
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Cognitive Behavioural Therapy (CBT)
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Trauma-Focused CBT
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Dialectical Behaviour Therapy (DBT)
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Emotionally Focused Therapy (EFT) for couples
Whether you are seeking a counselling therapist, a marriage counsellor, or a couples counsellor,
my goal is to understand your journey,
and to offer reliable evidence-based tools and space to grow and heal.
Learn more about my approach and methods:
Rates and Coverage
$150.00
per 50-minute counselling session
(No GST—therapy is tax-exempt in BC.)
Sliding Scale:
Reduced rates may be available upon request.
Location:
I offer in-person counselling sessions
Online and phone counselling is available for clients anywhere in BC, Alberta, Yukon, & Manitoba.
Payment Methods:
Credit card, e-transfer, cash and cheques are accepted.
Insurance and Coverage:
I offer direct billing to most insurance providers including Manulife, Canada Life, Pacific Blue Cross, Telus eHealth and ICBC.
My professional designation is CCC (Canadian Certified Counsellor, CCC #10005613).
I am registered with the Canadian Counselling and Psychotherapy Association (CCPA).
Most insurance providers cover my services.
Please check your plan to confirm your coverage.
ICBC counselling sessions are covered if you have an active ICBC claim, with no out of pocket fees.
When you are looking for clinical counselling in Coquitlam, Tri-Cities or Greater Vancouver,
I am here for you.
Reach out today to connect.
Text, WhatsApp or Call:
778 788 4159
Email:
olga@feelgoodcounselling.com
Easily book a counselling session here:
Begin Counselling in Coquitlam Today
